GuruNandaOriginal Oil Pulling Mouthwash, Promotes Deep Cleaning, With Coconut & Sesame for Teeth & Gum Health & Fresh Breath, ALcohol-free, 3X8.45 Fl Oz

Benefits of Guru Nanda Pulling oil.Regular swishing the Gums with Guru Nanda Pulling oil helps to remove particles in between teeth thus it prevents occurrence of Gum diseases and avoids the need of regular flossing of teeth.

Definitely a 5 star product. I went to a new dentist recently and they did xrays etc. My gums are receding [some 7mm] and she wanted to do a deep clean for about $800. Also, apparently my tooth enamel is eroding. She wanted to put some sort of substance on my teeth that would cost about $6200.So I started looking for a cheaper and more natural solution. Dentist recommended Therasol mouth wash and water pik as well. Using therasol with water in the water pik.I got a water pik but haven't used it yet. I bought toothpaste for perio issues that I use once a day in the morning, and a toothpaste for enamel building that I use at night - Biorepair that I bought here.At the same time, I bought Gurunanda. I started oil pulling as soon as I get up in the morning a few weeks ago. its a bit of a difficult habit to get into, but I was motivated. So I started doing 15 minutes and that is my goal each day to do 15 minutes as soon as I wake up w/o drinking or eating anything. Then I brush my teeth, floss, and use a tongue cleaner.I noticed a difference w/in the first few days. My gums were getting pinker and whiter. Also, my teeth feel smooth and its been about a month since I had them cleaned.I also stopped using my sonicare toothbrush, which I think was causing gum recession. Maybe I was using it too aggressively. I bought a perio toothbrush and brush more gently now.I am now of the mind that while brushing is important, there are other ways to keep tartar off of your teeth. Oil pulling is one of them. Also, apparently 33% of the bacteria in your mouth is on your tongue, so it makes no sense not to use a tongue cleaner.I haven't been back to the dentist yet. I will schedule a cleaning for a few months down the road. I think she maybe a bit upset that I am not going ahead with her $7000 plan for me. But, I do believe that I will be a lifetime oil puller because it makes so much sense. I also read an article on the NIH website about oil pulling and it has been proven to kill bacteria in the mouth. Different kinds of oil kill different bacteria. Gurunanda has 3 kinds I think, and they would all kill different bacteria. So, am sticking with this brand. It would be a bit cheaper if one mixes ones own oils, but I don't really want to get into doing that. Life is busy enough. And, I know that this brand works, because I can tell from how my mouth looks and feels.Make sure not to spit it down the drain, as that will cause clogs. I carry a tall plastic glass around with me as I oil pull in case I gag. But, so far, so good.Happy Oil Pulling! I really like this product and recommend it. I am a verified purchaser and did not get anything for this review except happiness that I am able to pass my experience along.

When I purchased this product I had already been using coconut oil for ‘pulling’. While under normal circumstances that was enough, but what I had going on needed a better solution. The background to why I needed this had to do with a med reaction. I was given a med after surgery for a kidney stone. After only a couple doses it left my mouth and throat feel like it had been burnt. I was unable to eat and liquids felt like razor blades going down my throat. I tried salt water rinses, coconut oil pulling, without any relief. Internet research led me to seek a turmeric mouth rinse. As I scanned products, I came across this. It had great reviews and sounded promising. I used it twice daily after receiving it. By the 5th usage I noticed a couple things; one, the big one is my gums and tongue were not scarlet and the pain was starting to get better. The other thing that was a unexpected bonus, a few teeth that had permanent stains were clear of them. With my mouth finally healed, I’ve noticed that my teeth are whiter, cleaner. There have been episodes where it looks as if debris, for lack of a better word, is being removed with flossing. I’ve used this product for less than a month, but I’m very pleased with the results that I’ve seen so far. The fact that it healed my mouth so I could eat, drink and taste foods and liquids again certainly made me a happier person.

It's ok

I have been meaning to write a review for this product. I have been using for over a year when I first had read about oil pulling and the lifetime detox benefits that you would receive. Oil pulling has changed my life, and I wish I would have read article about it 20 years ago. What makes oil pulling work for me is this product. You totally need all three oils in this one product to get the full benefits. I swish right out of bed for 30 minutes EVERY SINGLE morning. I have no more dental gum problems or tartar on my teeth. My gums use to have to be scaled every four months, and I had to pay for it. My dental insurance did not cover. Also, after I had used product for six months and I went to my dental cleaning appointment...the dental hygiene person ask me where was my tartar? Also...my hair does not turn gray anymore.! My carpal tunnel is gone! I could go on and on. All I can say is, if you care about the future of your health, you need to start using pulling oil. I also just started on bone marrow supplement capsules. This will be my 'icing on the cake' for the future of my health.

Late last year I bought the three pack as a lightning deal but did not start using it daily until several months ago. I like the flavor and it took me only 3-4 days to work up to swishing for 15-20 minutes. I keep this on my nightstand so I can start swishing as soon as I wake up. My tongue was so much cleaner, my fresh breath lasted all day, my teeth felt slick (a lot less plaque), and my skin looked radiant. It lasted me about 2 months.When it came time to buy more, I didn't want to spend the money and decided to try organic coconut oil only. Big mistake! My breath is not as fresh and I still have to use mouthwash after swishing the coconut oil. Also, my tongue and gums are not as pink and my teeth don't feel as clean. I tried the coconut oil for a month and it's not getting any better, so I just ordered more GuruNanda oil and can't wait to go back. I won't make that mistake again.