- About this item Jammed packed with cranberries, raspberries & strawberries Sponsored by Heart UK Cholesterol Charity Helps reduce cholesterol * *As part of a varied and balanced diet and y lifestyle Delicious when served with yoghurt or milk ›See more product details.
Product Description
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Mornflake Very Berry Oatbran Flakes
Ingredients
Mornflake OATBRAN (40%), WHOLEWHEAT, Sugar, Freeze Dried Fruits
(5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze
Dried Cranberry), Malt Extract [From BARLEY], Salt, Antioxidants
(Ascorbyl Palmitate, Alpha-Tocopherol), Emulsifier (Mono- and
Diglycerides of ty s), Citric , Folic , Iron,
Niacin, Pantothenic , Thiamin [ B1], B12,
Riboflavin [ B2], B6, D, E
tional Information
Per 100g: Energy : 1597kJ, : 378kcal, : 4.2g, of which
saturates : 0.8g, Carbohydrate : 68.6g, of which sugars : 19.5g,
Fibre : 8.4g, Protein : 12.2g, Salt: 0.42g, s: % RI ‡,
Folic : 146µg 73%, Niacin : 11.7mg 73%, Pantothenic :
4.4mg 73%, Thiamin ( B1): 0.8mg 73%, B12 : 1.8µg
73%, Riboflavin ( B2): 1.0mg 73%, B6 : 1.0mg 73%,
D : 3.7µg 73%, E : 8.8mg 73%, Minerals: % RI ‡,
Iron : 10.2mg 73%, Reference intake of an average adult
(8400kJ/2000kcal), (‡RI = Reference Intake) Per 40g Portion with
125mls Semi Skimmed Milk: Energy : 903kJ, : 214kcal, : 4.0,
of which saturates : 1.7g, Carbohydrate : 33.4g, of which sugars
: 13.8g, Fibre : 3.4g, Protein : 9.4g, Salt: 0.30g, s: %
RI ‡, Folic : 69.7µg 35%, Niacin : 4.8mg 30%, Pantothenic
: 2.6mg 44%, Thiamin ( B1): 0.4mg 33%, B12 :
1.9µg 74%, Riboflavin ( B2): 0.7mg 52%, B6 : 0.5mg
35%, D : 1.5µg 29%, E : 3.6mg 30%, Minerals: % RI
‡, Iron : 4.1mg 29%, Reference intake of an average adult
(8400kJ/2000kcal), (‡RI = Reference Intake) Per 40g Portion:
Energy : 639kJ, : 151kcal, : 1.7g, of which saturates : 0.3g,
Carbohydrate : 27.4g, of which sugars : 7.8g, Fibre : 3.4g,
Protein : 4.9g, Salt: 0.17g, s: % RI ‡, Folic :
58.4µg , Niacin : 4.7mg , Pantothenic : 1.8mg , Thiamin
( B1): 0.3mg, B12 : 0.7µg , Riboflavin (
B2): 0.4mg, B6 : 0.4mg , D : 1.5µg , E :
3.5mg , Minerals: % RI ‡, Iron : 4.1mg 29%, Reference intake of
an average adult (8400kJ/2000kcal), (‡RI = Reference Intake) %
RI‡: Energy : 8%, : 8%, : 2%, of which saturates : 2%,
Carbohydrate : 11%, of which sugars : 9%, Fibre : -, Protein :
10%, Salt: 3%, s, Folic : 29%, Niacin : 29%,
Pantothenic : 29%, Thiamin ( B1): 29%, B12 :
29%, Riboflavin ( B2): 29%, B6 : 29%, D :
29%, E : 29%, Minerals, Iron , Reference intake of an
average adult (8400kJ/2000kcal), (‡RI = Reference Intake)
Manufacturer Contact Details
North Western Mills, Crewe, Cheshire, CW2 6HP, UK.
Ingredients
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Mornflake OATBRAN (40%), WHOLEWHEAT, Sugar, Freeze Dried Fruits
(5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze
Dried Cranberry), Malt Extract [From BARLEY], Salt, Antioxidants
(Ascorbyl Palmitate, Alpha-Tocopherol), Emulsifier (Mono- and
Diglycerides of ty s), Citric , Folic , Iron,
Niacin, Pantothenic , Thiamin [ B1], B12,
Riboflavin [ B2], B6, D, E
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Directions
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Pour in to a , splash milk, enjoy!
Manufacturer Contact Information
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North Western Mills, Crewe, Cheshire, CW2 6HP, UK.
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