GYMENIST Exercise Kettlebell Fitness Workout Body Equipment Choose Your Weight Size (3 LB)

arrived quickly - great value & quality - condition as shown in photo Appearance

My grandmother is a diabetic and needed something easier to handle to do her exercises. She seems to love it and is raving about the color of it!

Great seller, product was on time and exactly what I was looking for . I like how it’s not too big. Yet has just enough weight to it. Making it easy and effective to work out .

works well item as described

Small great for arm exercises

I noticed on my fitness app that many fellow fitness buffs in my age group (60s and up) were doing kettlebell workouts. I wanted to try it but the usuall kettlebell weight recommendations for beginner women were 16 kg or 8 kg if recovering from an injury. These recommendations are obviously not meant for a small-boned women in her 60s! I wanted to be sure I could focus on good technique without risking injury. Plus I was a little afraid of straining tendons and ligament. in my arms or shoulders.Starting with a 3 lb kettlebell erased all worry and I'm able to practice proper form without fear. My only complaint is that even with my small hands, the handle window is barely large enough to clean with good form. A women (or man) with larger hands would have trouble getting the correct grip. Other than this issue, this 3 lb kettlebell has enabled me to begin working with kettlebells safely and confidently.

Just like other reviews, I also got a used kettlebell. But for the price, I decided to keep it. I was lucky, mine wasn’t too dirty so I don’t mind. But be aware!!! These are USED!!!

Love them