is this the newer version from 2022?

My copy is the 14th printing of the 2015 copyright (as is listed in the product details). I assume it was printed quite recently, but it does not have a 2022 date. I do not see a 2022 edition listed for sale on Amazon.

Does this book also include sample sequences/workouts?

Hello,Thank you for your inquiry.Yes this manual does in include sample sequences workouts. Some of them also have photos for reference.

Is this original book?

Hi there, thanks very much for your question. This book is an original copy, created and manufactured by Merrtihew

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Elevate Your Practice! 🌟

DURABLE DESIGN - Laminated covers ensure longevity, perfect for daily use.
COMPREHENSIVE GUIDE - Unlock 297 exercises with modifications for every skill level.
MULTILINGUAL ACCESS - Available in English and Japanese for a global reach.
ECO CONSCIOUS CHOICE - Printed on FSC-certified paper with low VOC inks.
USER FRIENDLY LAYOUT - Plasti-Coil binding allows manuals to lay flat for easy reference.

The Stott Pilates Comprehensive Matwork is an extensive resource featuring 297 exercises, designed for both beginners and advanced practitioners. With a durable, eco-friendly design and a user-friendly layout, this manual is perfect for anyone looking to enhance their Pilates journey while being kind to the planet.

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Height	0.5 inches
Length	11 inches
Weight	1 Pounds
Width	8.5 inches
Material Type	Paper
Batteries Included?	No
Brand	STOTT PILATES
Manufacturer	Stott Pilates
Language	English, Japanese
Item model number	ST-08005
Product Dimensions	21.59 x 1.27 x 26.67 cm; 498.95 Grams
ASIN	1553602056

Stott Pilates Comprehensive Matwork

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