An exceptionally pure, fast-acting high-protein drink mix made with isolated whey proteins that have been extensively filtered to remove fat, carbohydrates, lactose, and cholesterol. The macros are about as clean as proteins get.

How is R1 Protein different than other whey proteins?

100% of the protein in R1 Protein is from intact and hydrolyzed whey isolates. These premium sources yield higher protein content and contain significantly less fat and sugar than concentrates used in typical 100% whey protein formulas.

When are the best times to use R1 Protein?

R1 Protein is best used before and after workouts when fast-delivery of EAAs and BCAAs is most beneficial for muscle repair and recovery.

How do I prepare R1 Protein?

Simply mix one scoop of R1 Protein with 6-8 oz. of cold water, milk, or juice in a shaker cup or in a glass with a spoon. For added variety and nutrient boost, try blending R1 Protein with ice and fruit to create delicious smoothies.

Is R1 Protein suitable for competitive athletes?

As an Informed Choice certified product, R1 Protein is regularly tested for the presence of banned substances by world-class anti-doping laboratory LGC.

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🔥 Fuel your grind with clean, fast-absorbing protein perfection!

BCAA BOOSTED RECOVERY - 6g naturally occurring BCAAs to accelerate post-workout repair
ULTRA CLEAN NUTRITION - Zero added sugars, gums, or fillers—just pure protein goodness
VERSATILE ANYTIME FUEL - Perfect morning, pre/post workout, or snack-time protein hit
PURE WHEY ISOLATE POWER - 100% isolate protein for fast absorption and muscle fuel
TRUSTED QUALITY ASSURANCE - Made in the USA, Informed Choice certified, and rigorously tested

Rule 1 R1 Protein Whey Isolate delivers 25g of pure whey isolate protein and 6g of BCAAs per serving, ensuring rapid muscle recovery and growth. Free from added sugars, lactose, gluten, and fillers, this ultra-clean formula is crafted in a state-of-the-art US facility and independently tested for banned substances. Ideal for any time of day, it blends easily into your favorite beverage for a smooth, delicious protein boost.

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TrustScore 4.5 | 7,300+ reviews

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

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Rule 1 R1 Protein Whey Isolate - with 25g Protein & 6g BCAA Exclusively from Isolated & Hydrolyzed Sources for Workout Recovery (2 Pounds*, Chocolate Fudge)

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