Designed by celebrity, personal trainer Sara Shears, Ugi is a complete total-body functional fitness workout that can go anywhere. Incorporating the latest trend in barefoot and interval training, Ugi is the fastest way to get functionally fit. 30 minutes. 30 exercises. 1 piece of equipment. The 8lb Ugi at Home package comes with a 6lb Ugi ball, the Ugi Workout Guide with 5 easy-to-follow 30-minute workouts, an instructional DVD, the Ugi Guide to Good Eating. Challenging and fun, Ugi will increase your strength, flexibility, balance and endurance. A great tool for the home fitness enthusiast, athletes and personal trainers, who want a portable, total-body system that they can use anywhere.
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