Universal Nutrition ZMA Pro Supplement - Zinc, Magnesium, Vitamin B6 - Nighttime Recovery Aid for Better Sleep

I've been taking supplements for 20 years. I can count on one hand the ones that truly work in a positive way.. ZMA is one of them. Its true if you eat well you get all of these nutrients, however theres a clear benefit when taking this supplement before bed. I'm a guy who struggles to sleep, and when i neglect taking this it will take me an extra hour to fall asleep. There are supposed testosterone benefits as well, but i'd say thats a dubious claim as no one is getting huge off of this.Its a cheap supplement that is great for sleep and a safe nutrient combination to take.

This is a solid, inexpensive product, from a reputable company. Here is what you need to know:*You will fall asleep, and stay asleep.*You will have vivid dreams. Extremely real-life, very detailed. This may be a negative for some.*You will wake up refreshed. Essentially, if you sleep 6 hours, it will feel like 8 after taking this (not that I recommend that, but sometimes it's out of your hands).*Consider taking a month or so off after a few months of use (I do 3 on, 1 off). I have noticed much better results doing this.Great product that I will continue to use.

I bought this product for its natural testosterone boosting properties. Its been known for longer that I been in this earth, that zinc and magnesium help produce testosterone, and as I started my pct, I decided to add ZMA Pro to my PCT mix.Quite frankly I have not noticed any muscle growth nor fat loss, nor anything along those lines with this product, not that I expected anything to begin with. The only thing that I have noticed from this product, is perfect sleep at night, and waking up feeling refreshed in the morning. This should be called sleepy time something, and have the the picture of a body builder taking a nap on the label.After my cycle, I have not lost any mass nor strength thanks to my serm, so I really dont know how much I owe to the ZMA PRO, but again, it definitely slept well with this, and would wake up feeling brand new and ready for more.

I lumping love ZMA! If you've never tried it, you definitely won't be disappointed. Especially if you're looking to enhance the depth, breadth, and quality of of your dreams in the REM state!I can't speak to the testosterone raising qualities but if the dreams are any indication that it works, I'd say it's above and beyond. If you're someone who's easily disturbed by dreams, I'd recommend that you take this into account. Your dreams will be longer so if your dreams tend to be unpleasant... well, you get the idea.One final word of caution, I've heard that people can become dependent on ZMA to sleep. It hasn't happened to me, however.

ZMA is a pretty common supplement and it used to be cheaper, but since someone let it slip that if taken correctly it will naturally increase a male's production of testosterone, the jig is up and everyone has increased their prices from single to double digits. $15 any where else including a certain bodybuilding website and a certain supplement store with three letters in its name usually sell for a bit more. This product helps with sleep and recovery.

I’ve tried lots of aids to get and stay asleep. This product works and the best part is that it’s vitamin supplements. You won’t be disappointed. I recommend this product to my sleep deprived friends!

I like universal products. They seem high quality.

This is a zinc supplement that helps with rest and recovery. I did find that it helped make me sleepy, but I did not notice that it helped keep me asleep through the night. I toss and turn a lot during the night and usually wake up at least a couple of times. I noticed that I tossed and turned and woke up just as much during the night while I was taking this as I did when I was not. I think it is worth trying to see how it works for you, but if it does not do anything other than make you sleepy, then you may want to just skip it and go with something else.