Exercise And Make Your Body More Attractive Main Targeted Muscles: Arm muscle, Abs Glutes, Quads, Abdomen, Hamstrings, Buttock, Inner thigh, Lateral thigh, Calves. Benefits: Create a perfect Peach Butt Groom Leg Lines Raise The Hip Curve Body Shaping and Fat Loss Never worry about our booty resistance bands being too stretchy or too hard, you can easily switch these workout bands between the 3 levels of intensity Exercise Bands are ideal for assisting in P90x, CrossFit, Yoga, Pilates, Hot Yoga, and other workouts. Enjoy fitness and pleasure anywhere with your colleagues, partners, and loved ones. Free Portable Carry Bag It's suitable for women and men, package comes with a carry bag, does not take up much space and easy to carry. Perfect for anyone from beginners to professionals Workout precautions: 1. Always warm up before you exercise. 2. For starters, try to exercise for about 30 minutes each session. Later, according to the body's receptiveness , gradually increases to an hour or more. 3. Consult a professional dietitian to make a healthy diet plan. 4. Exercise 3-5 times a week, 20-60 minutes each time. 5. When using this product for fitness, please start with the minimum resistance band, and then gradually increase the resistance level. 6. After consulting professional fitness practitioners, write down your weekly fitness plan and follow exercise instructions according to the plan.
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