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Journal Therapy for Calming Anxiety: 366 Prompts to Help Reduce Stress and Create Inner Peace

Name: Journal Therapy for Calming Anxiety: 366 Prompts to Help Reduce Stress and Create Inner Peace
Brand: Kathleen Adams
Price: 31.05 CHF
Availability: InStock

Product ID: 338286452

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ISBN-13: 9781454940135

A 366-day journal filled with approachable therapeutic writing prompts to help you understand and cope with anxiety. According to the Anxiety and Depression Association, a staggering 40 million American adults experience anxiety. Kathleen Adams, LPC, has distilled her 35 years...

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