Your Head is a Houseboat: A Chaotic Guide to Mental Clarity

Read this book as soon as it was delivered. My head already feels a little bit less cluttered and I haven't even done the journaling yet!I'm looking forward to talking some time to myself and working through the questions.The author has simplified alot of concepts about the human mind in a way that just works. He has taken psychology concepts and viewed them through a more creative lens that makes them more accessible and fun to understand.Highly recommend.

An enlightened metaphorical delight for anyone experiencing mental health challenges. This hilariously illustrated book looks at each aspect of mental health self sabotage and unlocks and gifts you with simplistic way to view and then manage them. These are all things I have personally read, heard and been taught before but never have I experienced it in such a down to earth understandable, relatableand doable way. Highly recommend to one and all.

I follow struthless’ Youtube so this was a no-brainer on my wishlist, so glad i now own it. He thinks in a similar way to me so that really helps line my mental ducks (and sock puppets) up in a row so to speak. Check out his YouTube channel if you like it you’ll want this on your bookshelf or with you wherever you journal or meditate. Enjoy!

This book is a fantastic guide to life and how our inner world works. Filled with humour insight and perceptiveness it is accessible on many levels and is a great way to open conversations on the subject of how our brains and emotions work. I cannot recommend it highly enough.

I don't know if it's specifically just this book, the time of my life that I am reading it or his YouTube videos but something about this is making me actually follow the steps and do this stuff. I've read so many damn books like this, and they're all good. But none of them present the facts in this kind of funny and artistic way. It's made it a lot more enjoyable to read and I have really enjoyed implementing the tactics so far, even if some of them are quite hard to do (not because they are complex... it's just hard things to think about... but that's kind of the point!)