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WARNING: Unlike our other subliminal albums, we recommend that you do NOT listen to this CD right before bed! You are going to be so supercharged with energy that you can't possibly get to ! While the first two volumes in this subliminal series use brainwave entrainment technology to induce a relaxing hypnotic trance, this CD is designed instead to boost your sm and maximize your calorie burning efficiency. Simply listening will speed up your sm and send your energy levels through the roof, so that you can burn as much as possible while working out, doing chores around the house, or even just sitting at your desk! And to give your mind and body a moment to relax and recharge after running at maximum capacity, this CD also includes a 20 minute Cool Down track. Not only is it the perfect way to wind back down after an intense workout, the subliminal messages will also reinforce all the positive habits you've been developing with the first two volumes of this set. Why More People Trust SpeedZen Subliminals At SpeedZen we strive to provide the best subliminal CDs available. Every day, more and more people choose SpeedZen as their trusted source for subliminal learning aids because we provide: The Best Music Each of our subliminal CDs contains unique and engaging music, combined with brainwave entrainment technology to give you the most pleasurable listening experience possible. The meditative trance induced by our powerful music provides all the known benefits of deep meditation every time you listen, and increases the effectiveness of our subliminal messages tenfold. Real Subliminal Messages for Real Results From day one our goal was to create a subliminal messaging system that could be proven to work. And we already knew that the existing silent methods could never withstand scientific scrutiny. So how do we embed our subliminal messages into the music in a way that still bypasses the conscious mind to fully penetrate the subconscious? We've developed a unique mixing method that actually blends, or weaves the spoken words into the music itself. You can still hear the words, but to the conscious mind they seem like part of the music. This is important because anything your ears can't hear, such as ultrasonic or silent messages, won't be received by your subconscious mind either. Beware of subliminal CD providers that tell you otherwise.