Natrol 5-HTP 100mg, Dietary Supplement Helps Support a Balanced Mood, 90 Time Release Tablets, 22-45 Day Supply

Helps me sleep at night and has replaced the need for taking prescription drugs like Zoloft. It’s an anti depressant but all natural! I’ve used this brand and feel it works the best for me over other brands. Definitely recommend if you need to boost your serotonin levels and don’t want to take prescription drugs.

Part of my nightly meds to help with my insomnia. Very effective! I don't feel any grogginess in the mornings so I am grateful for this product.

For the past 8 years since I was 14, I have been on more than one medication for anxiety disorder and severe depression. Last month my doctor put me on a new medication since Prozac stopped working for me. It was a nightmare. I had awful side-effects like nose bleeds, bruising, vivid dreams, and I had many sad moments. 4 weeks into them and I wasn't seeing myself getting better. I got off them after I had a breakdown and I spoke with my doctor that I was going to go the natural route because I really am tired of medications.I started taking this 4 days ago and already I feel small changes. I still have mini episodes of sadness but I am able to bounce right back. And my sleep, oh my goodness it is wonderful! I am not lying awake at night past midnight anymore. My mom has commented as well, saying she noticed that I seem different.I know it can be to soon to tell if this stuff really helps/works but so far it is doing just fine AND with no side effects at all. Unfortunately it doesn't cover anxiety as much so am going to look for another natural supplement for that. But my main priority was to get my depression taken care of because I knew that if I submitted myself to a hospital for help and stabilization, they would have just pumped me with pharmaceuticals.*I'll be back later to let you all know how this stuff is working once it has had more time to get into my system. For now, this stuff is wonderful and has truly given me hope and lifted my spirits. I now have confidence that I can beat depression and not let it get the best of me.

Been taking this for years, definitely provides a calming affect without pharmaceuticals. Highly recommend if you are a bit high strung.

I started with the 100mg because I like to ease into things. I'm glad I did. I took one of these a day for a few days in the evening with food. I felt fine, it definitely seemed to start helping my mood after a couple days. I increased it to one pill in the am and one in the evening, but had to stop as this made me extremely nauseated. So I am back to one and it seems to be working just fine. I was on Celexa for a few years, then I weaned myself off of them. But after almost 2 years of being off the Celexa completely I started feeling down again all the time, teary and just plain sad. Things I would have taken in stride, really bothered me. This 5HTP seems to help me as much as the Celexa was back then. If you choose to start taking this instead of taking prescription antidepressants, start with a lower dose and work your way up if it doesn't work after a few weeks. Also do NOT take a prescription anti-depressant while taking this. And also make sure you look up drug interactions to see how they interact with the 5htp before you begin. Some combos can hurt you. Be smart.

60 years old and never dealt with any type of mental health condition my entire life. About a year ago, something was feeling a bit different. Felt overly sad, had zero interest in anything and along with it anxiety. Could not deal with crowds at all. Feeling lost and disconnected. Crying a lot. This was not me and I knew it. I was always the one with a boatload of confidence and very comfortable in my own skin. Friends wanted me to talk to a professional. I never did, fearing prescription meds. Didn't want that dead in the eyes look that antidepressants can at times bring on. Researched and decided to give these a try, and a major change is happening. A positive one! These worked instantly for me. Starting to feel like 'ME' again.

La vdd desde que lo estoy tomando me siento mas tranquila , no tan estresada . Me relaja pero no de forma brusca solo q naturalmente estoy tranquila

This supplement has been a miracle for me! I've had trouble sleeping since I entered menopause, and I posted on Facebook to ask my friends for advice. One of my friends suggested 5-htp and I ordered this brand. I took it for a few nights and was delighted by the way it helped me fall asleep and stay that way. I started researching it and decided to take one in the morning as well as evening.After 10+ years of depression and anxiety (especially while driving) this supplement has helped me feel.....normal. Nothing sluggish or drugged or blank like Prozac and Xanax made me feel. This helps me feel positive and balanced and in control without Rx drugs. I'm amazed! My friend said it took her a week to feel the effects but I felt them the same day I started it. I feel good during the day and fall asleep without a sleep aid and stay that way. If I wake up during the night I am able to fall asleep again, which is such a blessing! And being able to function normally is amazing! It's like I'm 30 years old again!This supplement helps our bodies create seratonin, the feel-good chemical. I take it with a daily multi-vitamin with extra B-vitamins. These help the supplement work better.I can't stay enough about how wonderful this supplement has been for me!