Can the formal bow tie be worn all day at work?

Depends what you do. I could wear it all day in the office, people would notice. More likely you'd wear it for half hour, take a break, repeat.

What is the difference between the casual and formal braces? Can they both be worn to workout classes (yoga and pilates)?

Based on my own experience, I can answer your second question. My power lifting coach wanted me to get the Bowtie to help straighten my back and pinch my blades together. My upper back is very rounded due to many long hours playing the piano so my Bowtie is very tight. (which means it's strong enough to help my back correct) I cannot do anything else while I'm wearing it. In the gym, my fellow lifters basically wear their Bowties only during warm-ups. Some with greater mobility than I. So your mobility will depend on how much your back needs to straighten. But I would say you probably won't be able to wear it during class.

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Bowtie Spud Formal Posture Support Brace No Rounded Shoulders Donnie Thompson (X-Large: 225 lbs. – 255 lbs.)

3.6/5

Product ID: 38985848

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Details

Brand
Donnie
Size
X-Large: 225 –
Age Range (Description)
Adult
Unit Count
1.00 Count
Product Care Instructions
Hand Wash Only

🎯Precision fit for X-Large (225-255 lbs) body types

💪Heavy-duty compression for max posture correction

🧘‍♂️Versatile use: desk, gym, car, home

Description

🎯 Stand tall, look sharp, own your space.

INSTANT VISUAL IMPACT - Correct rounded shoulders to create the illusion of added muscle size and confidence.
ATHLETE GRADE COMPRESSION - Engineered with stiffer material to deliver superior postural support and muscle balance correction.
MULTI SCENARIO WEARABILITY - Seamlessly transition from workouts to work-from-home setups while maintaining perfect posture.
PERFORMANCE RECOVERY BOOST - Ideal for athletes and active professionals to warm up, maintain form, and reduce injury risk.
ERGONOMIC FIT FOR LARGER FRAMES - Specifically designed for X-Large users (225-255 lbs) ensuring optimal comfort and effectiveness.

The Donnie Thompson Bowtie Spud Formal Posture Support Brace offers heavy-duty compression designed for X-Large users (225-255 lbs). Crafted with athletes in mind, it corrects rounded shoulders to improve posture, enhance muscle appearance, and support performance across multiple daily activities—from intense workouts to desk work.

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TrustScore 4.5 | 7,300+ reviews

Suresh K.

Very impressed with the quality and fast delivery. Will shop here again.

4 days ago

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

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TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

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Item Package Dimensions L x W x H	9.61 x 8.07 x 2.32 inches
Package Weight	0.28 Kilograms
Item Weight	0.28 Kilograms
Brand Name	Donnie Thomsons
Manufacturer	Spud, Inc.
Part Number	spud
Size	X-Large: 225 lbs. – 255 lbs.

Bowtie Spud Formal Posture Support Brace No Rounded Shoulders Donnie Thompson (X-Large: 225 lbs. – 255 lbs.)

Details

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