How much 5-MTHF should I take?

This should be agreed with your doctor. This bottle contains 5MG doses of 5-MTHF, which is a high amount and should ideally be taken if you have experience with it.

What are potential side effects?

Side effects may include insomnia, irritability, acne, palpitations, sore muscles, achy joints, rash, nausea, and headaches. If you experience these, please speak with your doctor. You may need to reduce your dose or number of days to take it.

How do I know if I have a folate deficiency?

Folate deficiency is hard to self-diagnose as symptoms overlap with other conditions. Consult a doctor for tests. However, symptoms include anemia, tiredness, gray hair, irritability, breathlessness, mouth sores, and birth defects in your baby.

How should I store my 5-MTHF supplement?

We use opaque black bottles to keep all light out. But it will help greatly if you keep your bottle in a cool, dark spot. When exposed to heat or light, this nutrient is quickly broken down and made inactive.

Why was this product changed from 1mg to 5mg?

We actually sell two different strengths of 5-MTHF (1mg and 5mg). This is the 5mg version.

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Intelligent Labs 5-MTHF L-5 Methylfolate Supplement Activated Folic Acid Supplement as Quatrefolic - Methyl Folate for MTHFR 60 Capsules - 60 Days Supply, 5mg = 5000mcg Methylfolate

Intelligent Labs 5-MTHF L-5 Methylfolate Supplement Activated Folic Acid Supplement as Quatrefolic - Methyl Folate for MTHFR 60 Capsules - 60 Days Supply, 5mg = 5000mcg Methylfolate

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Product ID: 40015083

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Details

Brand
Intelligent
Item Form
Capsule
Primary Supplement Type
Folate
Diet Type
Gluten Free
Flavor
Unflavored

⏳60-day supply with 120 capsules

💊5mg pure activated folate per capsule

🔬4th gen Quatrefolic for superior absorption

Description

💡 Unlock your genetic potential with the pure power of Quatrefolic!

TAILORED FOR MTHFR - Specifically designed to support those with MTHFR gene variations for optimal health benefits.
VALUE MEETS SCIENCE - 120 capsules per bottle provide a full 60-day supply, combining quality with cost-efficiency.
PURE CLEAN FORMULA - Non-shellfish derived glucosamine-bound folate, vegetarian capsules, and third-party tested for purity.
CLINICALLY POTENT DOSE - Each capsule delivers a high-strength 5mg (5000mcg) of methylfolate for effective support.
NEXT LEVEL FOLATE POWER - Quatrefolic, the 4th generation activated folate, ensures maximum bioavailability and stability.

Intelligent Labs 5-MTHF supplement features 5mg of advanced Quatrefolic methylfolate per capsule, designed for superior absorption and targeted support for MTHFR gene variants. With 120 vegetarian capsules per bottle, it offers a 60-day supply of pure, third-party tested activated folate to promote energy, immune health, and maternal wellness.