The EFT Recipe Book, Emotional Freedom Techniques, 165 Powerful Energy Tapping Sessions to: Heal Yourself from Almost Anything! Paperback – April 22, 2011

Excellent. So complete

This book teaches one process for EFT which is then repeated on the different pages with different statements and affirmations, depending on the condition addressed. While it is a helpful reference for ideas on what might lie behind different issues and infirmities, many of the assumptions seem questionable to me. For example, the author lists "Pride and Ego" as the underlying issue for knee problems. I have worked with many clients and never had that come up as a correct indication for issues with this area. There are also other recipes that just seem wrong to me.The problem for the less experienced practitioner who might blindly follow these recipes is that if a recipe does not correspond to the client's reality, it will either not work or it could conceivably cause the client to feel worse. The author does nothing to educate readers into properly evaluating the person they are working with to determine the underlying true causes of disorders.However, there are also many recipes that seem right and correspond with my own experiences with clients. I am therefore happy to have it as a reference in my library for stimulating ideas for specific circumstances.If you are going to use this book, you need to bring your own skills at evaluating others to the party.

This book has the details that other tapes, DVDs and books are missing. It is very user friendly.

First of all, this book needs to be reviewed by spell check. Secondly, there is exactly one negative round followed by a positive round for every issue. Very few issues are going to be resolved in one round. Also, the first round consists of four original phrases repeated a second time for a total of eight phrases. Then the author adds the word 'remaining' and repeats the four phrases again. I feel like the author put as little creativity as possible into these scripts. At best, this book can be a good jumping off point for creating your own scripts, but it's far too costly for that. There are lots of good free scripts online.

This is a very good book! I find this book very helpful. I use the recipes with myself as well as with my EFT clients and they work powerfully. Note that even though the possible emotional causes apparently may not apply to you, this is well researched information and if you simply try them you will be dazzled by the results. This is my experience using them. And it follows EFT Master Dr. Carol Look's pattern of applying EFT which I find the easiest fastest way for practicing EFT. In my opinion this book is a must for all practitioners and EFT users. I highly recommend it.

Recipe books that are easy to use have a spiral binding. This book does not and is very cumbersome to use. I have to copy the needed page or creatively prop up the book in order to use it. (I cannot memorize all of the recitations). The concept of something for whatever ails you is great. Just don't use the book very often due to inconvenience.