Inversion Table for Back Pain Relief - 350lbs Capacity, Improve Posture and Spinal Health - Ideal for Home and Gym Use

I had a little trouble putting this machine together but in the end it was well worth the effort. I’m in my 80s so it was a little hard to seat myself initially but once there I can lift off and stretch as far as I can. It’s an enjoyable exercise, I can feel my back relaxing. The other day I dropped an ice cube on the floor and I was able to pick it up easily. I highly recommend it if your back is stiff. It won’t be after working out a few times.

My teenage son put this together. He complained about the instructions, but he got it. I had to look at the Amazon ad to figure out how to get onto this thing. Then, once on it, I laughed my ass off. I made the mistake of leaving the dogs in the room with me. They licked my chin and bit at my ears. I couldn't figure out how to get up off of the thing! I was stuck and at their mercy. I had to yell for the kids to come save me from the dogs, and to pull me up. I run about 2 miles a day, so I am relatively fit, but I was stuck. We all laughed so hard I almost peed myself! So, here is the deal, it gives a good stretch to the back and to the front of the thighs if you leave your feet on the bottom pad. I am not sure about it correcting posture yet, but it gave a good stretch. I feel like I was worked by a masseuse or something. Going to feel this in the morning. LMAO! I do think this will get easier the more I use it. I am impressed with it so far. Update: to get off of this, you grab the handles down by your buttocks and use your feet to push yourself up. It gets easier and I can feel my muscles loosening up and not being as tight, not only in my back, but also in my legs. I like this thing.

I bought this device as I have disk degenerative disease and was looking for something that I could use to stretch my spine daily. I love this thing. I keep it in my office and use it when I have been sitting for a while, as well as anytime my back is stiff or hurting. It does a great job of getting a good stretch. I read in a review about it being difficult as it was so low to the ground. I have had no issues. I get on my knees to get on and off it. I have it next to the couch which I use to help stand up. For me, it is worth the little bit of maneuvering.

Good

I was doubtful but went ahead and gave it a try. I've been having major issues with my lower back. It would "catch" if I bent over. Hurt to sweep, mop, etc. After using this a couple of times I can move around so much better. No more "catch" happening.

I am not satisfied at all. Seems flimsy and uncomfortable. I am returning it .

The adjustment pin that goes in the back broke the very first time I used it. It just got crushed like someone took a bolt cutter to it. That thing might as well be plastic as easily as it broke in half. I weigh a tad less than 200 pounds. I can't image the company could have possibly tested these things and NOT known that the adjustment pin breaks so easily.It is still usable I just won't be able to adjust it.It works and the stretch feels nice but I keep mine on a nice soft yoga mat because the thing is flimsy and feels like it could break at any moment. When it does break finally, which I'm almost certain will happen at some point, I want to make sure I land on a soft yoga matt and not something like concrete!If you are a lightweight, around 150 pounds or less, may work well for you if you're gentle with it.

helps stretch out the back