Chinese Medicine for the Mind: A Science-Backed Guide to Improving Mental Health with Traditional Chinese Medicine-Includes 35+ Herbal Formulas for Depression, Anxiety, ADHD, and More
J**S
Changing my life one small step at a time
Awesome book.. written recently easy to read..
T**D
Learning about TCM principles is a MUST !!
what a fantastic book, BRAVO !It spans principles and applications of TCM and herbs, in an easy to read format. An excellent learning tool.
S**H
Go buy
Extremely useful book to learn and utilize the points in our body and to learn about Traditional Chinese Medicine. This author also has a wonderful website where I get most of my teas and herbs. It's nice to have this as a more natural option to western medicine. Though, I do utilize both. This book is also a wonderful gift as it is an easy and very educational read. Great customer service from this author's website as well.
C**J
The book I didn’t know I needed
Wonderfully written, insanely relevant information and fun to learn!
D**E
Awesome book!
A fun read and has actionable results-based formulas and a store where you can purchase pre-made formulas reasonably priced.
L**I
Great Book
A very concise yet detailed list and explanation on correct usage of classical formulas for emotional disturbances. A must for every clinician !!!
L**R
Enlightening
If you really want to explore the subject, this needs to be part of your study reference.
T**R
Science backed and overdue.
As we start to see company after company in the west selling “adaptogens” and meditation for mental health, this book serves as an overdue reminder that Chinese medicine has recommended these same incremental solutions that work for 5 millennia.
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