Amazon Brand - Solimo Super B-Complex, Supports Immune System and Normal Energy Metabolism, 140 Tablets, Four Month Supply (Packaging may vary)

I am not going to extol the virtues of the vitamin B types since everyone responds to them differently. I was a little concerned about some folks claiming that there was an egregious odor, but mine did not exhibit that. They do have an after taste like every B complex vitamin I've ever taken - something akin to mild liver. I expected that, so while it's not the most pleasant taste, it is something that is common for this type of vitamin. The cost is amazingly affordable, making this my favorite brand going forward.

While B-complex supplements are often easy to spot in drugstores and health food shops, it’s possible to obtain enough of them by eating a balanced diet. “B vitamins are found in plant and animal food sources and relatively small amounts will meet recommended dietary intakes,” says Zuckerbrot, author of The Miracle Carb Diet: Make Calories and Fat Disappear — with Fiber and The F-Factor Diet.1. Whole-Grain Raspberry Jam Bars -Perfect for an on-the-go breakfast or snack, these tasty bars are low in the calorie department, but full of a range of B vitamins and healthy fats from flax seeds, walnuts and wheat germ. Both sweet and tart, these bars could easily pass as a healthy dessert too.Vitamin B benefits: Whole-wheat flour is a good source of B1, B3 and B6; wheat germ provides B1, B6 and B9; walnuts are a good source of B6; and flaxseeds deliver plenty of B1 as well.recipe: Perry Santanachote / DailyBurn Life2. Homemade Beet Hummus- This vibrant, deep red hummus provides all the healthy benefits of traditional hummus — such as six grams of protein and five grams of fiber per quarter-cup serving — plus the phytochemical antioxidants and vitamin B9 of beets. And keep this in mind next time you fuel for a workout: Bumping up beet consumption has been linked to improved running performance.Vitamin B benefits: Beets are a solid source of B9.recipe: Renee Blair / DailyBurn Life3. White Wine Mussels - Plain and simple: Mussels are a vitamin B powerhouse. In fact, 20 of the tasty shellfish supply 400 percent of the recommended daily value of B12. This recipe is a breeze — sauté some shallots, garlic and chili pepper, then add mussels with white wine, a little olive oil and some lime juice. Top with cilantro and enjoy!Vitamin B benefits: Mussels are an excellent source of B2 and B12.recipe: Karolina / Dine & Dash4. Quinoa Vegetarian Chili - Featuring low-calorie, high-nutrient ingredients including quinoa, pinto beans and black beans, this healthy recipe is both comforting and filling. A one-cup serving packs 17 grams of vegan protein and 12 grams of fiber. To add in a dose of vitamin B6, top the chili with some sliced avocado.Vitamin B benefits: Black beans and kidney beans are good sources of B9 and B1, while quinoa and corn offer plenty of B9. recipe: Emily Miller / DailyBurn Life5. Balsamic Ginger Soba Noodles- Simple yet satisfying, this quick lunch is a healthy diversion from tiresome salads. Carrots, zucchini and edamame add color and crunch while nutty soba noodles serve as the base. Not a fan of julienning? To save time and energy, invest in a julienne peeler for perfect matchstick carrots and zucchini (and more reason to eat your veggies!).Vitamin B benefits: Soba noodles are a solid source of B3, edamame adds B9, and tofu brings in B1. Recipe: Maryanne / The Little Epicurean6. Kale Barley and Feta Salad - This salad has a little something for everyone with crunchy sunflower seeds, salty feta cheese (which is lower in fat and calories than most cheeses), and a tangy homemade lemon vinaigrette. To cut down on toughness and bitterness, marinate the raw kale for at least 30 minutes before eating.Vitamin B benefits: Barley provides B3, B6 and B7, feta offers B2, B6 and B12, and avocado delivers the B5. Bonus: Chickpeas are a worthy source of B9.recipe: Denise / Sweet Peas and Saffron7. Grilled Pesto Salmon Kebabs - When it comes to packing in super-high levels of multiple B vitamins, salmon is the crown jewel. The pesto that tops these simple kebabs is a bit lighter than usual by removing pine nuts, but rest assured, the salty, savory flavors come through thanks to plenty of basil and Parmesan cheese.Vitamin B benefits: Salmon is a good source of B1, B3, B5 B6 and B12.recipe: Emily Miller / DailyBurn Life8. Sweet and Savory Rosemary Pecans - Snack on pecans alone and you’ll get a healthy dose of B1. But why not jazz them up with fresh rosemary, a sprinkle of sesame seeds, some sea salt and Demerara, or “raw,” sugar. Pecans are also a great source of monounsaturated fatty acids, which have been linked to a lower risk of heart disease and stroke.Vitamin B benefits: Pecans are a good source of B1.recipe: Emily Miller / DailyBurn Life9. Green Power Salad with Roasted Veggies- With a powerful combo including spinach, pecans, eggs and garbanzo beans, this bright and beautiful salad contains an impressive 20 grams of protein. This dish features warm roasted veggies on top, but feel free to pop those in the refrigerator before serving if a completely chilled salad is more your speed. Pair with the yellow-hued and nutty homemade balsamic almond and turmeric dressing that’s just 67 calories for a two-tablespoon serving.Vitamin B benefits: Spinach, chickpeas and Brussels sprouts are good sources of B9, while eggs offer plenty of B12. Pecans add B1, avocadoes offer B5 and B9, and sweet potatoes sweeten the deal with B6.recipe: Kaylee / Lemons and Basil10. Mac and Cheese Scrambled Eggs -This healthier take on mac and cheese can easily pass as breakfast, lunch or dinner. Just a cup of the rich, creamy and lower-carb pasta dish boasts 36 grams of protein, which primarily comes from B2-rich eggs, reduced-fat cheddar and turkey bacon.Vitamin B benefits: Whole-wheat pasta is a good source of B1, while eggs deliver B2. Cheese is also a good source of B12 and turkey bacon brings home the B2 and B3.recipe: Perry Santanachote / DailyBurn Life11. Root Vegetable Red Lentil Stew- This hearty stew swaps meat for red lentils, which contain the third-highest level of protein of all legumes and nuts. It’s also loaded with root veggies, which are easy to store and enjoy all winter long. Double the batch and freeze some for a busy night down the road.Vitamin B benefits: Lentils are a good source of B1, B5 B6 and B9, parsnips pack in the B9, while potatoes deliver a hit of B6.recipe: Renee Blair / DailyBurn Life12. Bruschetta with Smoked Salmon Asparagus and Poached Eggs - As a classy and nutritious brunch or snack, these smoked salmon and poached egg-topped toasts fit the bill. Want more beneficial Bs and fiber? Swap out the sourdough bread forsprouted whole grain. The process of sprouting grains before grinding and baking them into bread retains more nutrients and more protein as well as about 75 percent of the carbohydrates and 40 percent of the fat found in conventional whole grains. Vitamin B benefits: Smoked salmon is an excellent source of B3 and B12, while eggs add in B2 and some extra B12. Asparagus is also a good source of B9 and sprouted whole grain bread adds a hit of B1. recipe: Elena / Eileen Cuisine

This product definitely gives that extra bit of a boost for those looking into regaining some energy. Be warned, however, if you do not expect to expend a lot of energy on the day you take it, I definitely suggest maybe taking half the dose as I noticed taking 1 per day was a little too much and felt like I drank a Box of Joe (the entire box) alone and was completely hyper and had some jitters around the time I was trying to rest. Also, don't be alarmed if you notice a color change when using the bathroom... it will turn urine to a more darker, noticeable yellow color... it is only the body attempting to rid the excess that is not needed. However, the oroduct may work differently among users. I have my own medical issues to deal with and have to be careful when taking these as too much tends to make my heart race. After stopping for a day or two it doesn't bother me as much, so I limit myself to 1 pill every 2-3 days when I feel I need that extra boost.Quality of the product is not bad, effectiveness is good, but a lower dose may be better for someone like me who is sensitive to caffeine and some medications. But, great product nonetheless!

Besides being good for energy level, my mom takes these to help reduce hair loss. She likes that the size of the pills aren't large. The bottle is a good value :)

I have tried a number of these Amazon brand Solimo vitamins and have been very happy with the product performance ad value. The same is true of these Vitamin B Complex vitamins. The quantity for the price is an exceptional value in vitamins. These tablets are a small-to medium sized and easy to swallow. One tablet is the dose - which I prefer to having t take multiple pills. I feel I have had more energy since taking this B-Complex vitamin daily.

The taste isn't great but I have taken other super B supplements and they had the same taste. Great price, easy to swallow, definitely cheaper than buying in a retail store, very happy with my purchase.

Super B-Complex vitamin for a decent price. Gives me extra energy to keep me going all day without being a huge pill. Wait...that makes it sound like I'm a pill all day, lol. I swear I'm not!

The Amazon Brand for this Super B-Complex has the same ingredients as other brands.In the pictures you can see it's the same color, size and even taste.Only difference is the % Daily Value. Amazon Brand has higher value than other brands.If you're looking to save a few dollars then this is the way to go and still get the same quality.