Are Farro, Bulgur, and Barley gluten-free?

No, Farro, Bulgur, and Barley are not gluten-free. These ancient grains naturally contain gluten and are not suitable for individuals with celiac disease or gluten intolerance.

Can Barley be used for home brewing?

Yes, Barley is one of the most traditional grains used for home brewing. Pearled Barley can be used for brewing specialty beers, though malted barley is typically preferred for classic beer production.

What are some popular ways to cook Farro (Emmer)?

Farro is typically boiled in water or broth until tender, similar to cooking rice or pasta. It’s incredibly versatile

What recipes use bulgur wheat?

It is ideal for tabbouleh, pilafs, stuffed vegetables, soups, and stews. Mediterranean dishes and vegetarian meals.

Is Barley a good source of fiber?

Absolutely. Barley is an excellent source of dietary fiber, especially beta-glucan

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🌾 Elevate your grain game with Italy’s ancient superfood!

SUPERCHARGED NUTRITION - Fuel your day with a powerhouse of plant-based protein, fiber, magnesium, and iron—perfect for the health-conscious professional.
CLEAN CERTIFIED ORGANIC - Non-GMO and USDA Organic certified, ensuring every bite supports your wellness goals without compromise.
AUTHENTIC ITALIAN HERITAGE - Experience the rich, time-honored taste of Italy’s finest pearled farro, straight from the heart of Italy’s ancient grain tradition.
VEGAN FRIENDLY VERSATILITY - Elevate your meals effortlessly—ideal for salads, soups, or grain bowls that impress both your palate and your lifestyle.
BULK CONVENIENCE FOR MEAL PREP - Generous 3.3 lb bulk packaging keeps you stocked for quick, nutritious meals that fit your busy, modern routine.

Organic Farro Pearled is a 3.3 lb bulk package of premium Italian Emmer wheat, USDA Organic and Non-GMO certified. Rich in plant protein, fiber, magnesium, and iron, this versatile superfood grain is perfect for vegan diets and quick meal prep, delivering authentic Italian flavor and clean nutrition for the health-savvy professional.

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Organic Farro Pearled, 3.3 lb (52.8 oz), Italian Farro Perlato, Emmer Wheat, Non-GMO, Superfood, Bulk, Protein, Fiber Rich, L'Oro del Sud, Product of ItalyUSDA Organic

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