I Am Here Now

Very creative. Beautiful things to work on.Added to my library!

for anyone who loves to meditate and understand what is mindfulness this book is perfect. it also has a lot of self exercises to do. must read !

The only thing I was dissatisfied with is dust on the edges or else this is amazing really helpful, better than my school mindfulness exercises lol 😂 anyway of you have anxiety or want yourself to get in the habit of journaling or anything like that this is great! An amazing investment!

Includes so many interesting activities to help you out to kbow your inner self.Happy with the product.

Very useful book

Good book it is really helpful

Good

Not for everyone. It feel very kids like but not adults like practices