My Thoughts & Feelings Journal: Help Kids To Express Emotions, Practice Mindfulness, Gratitude & Positivity!

Brilliant product our daughter struggles to express her emotions and lets them build up, we purchased this and now each day when she gets in from school she completes it which helps her offload any feelings from her head positive and negative also allows her to think of situations that have happened during the day and evaluate them out of the direct scenario we have definitely seen a change in her,

Purchased for my daughter in school, has cute little pictures inside that can be coloured in, plenty of space for writing their thoughts and feelings out each day, easy to read and see.

Our 8yr old daughter wanted a journal for everyday emotions and writing. This is just brilliant! Bigger than we thought, every day is different and has different questions/wishes/ideas etc (repeats after about 10pages) so will be varied enough not to become boring or repetitive.Asks different things about feelings/hopes/dreams/gratitude/things you've done/want to do, and pictures to colour in.A fab find!

This journal has really helped my young Niece who has special needs and suffers with her mental health express how she really feels, it helps her understand and she gets satisfaction from having done it.It's so easy for her to understand too.Also a great help for those worried parents/carers!

The pages are a bit repetitive, but my child enjoys filling it in every day. They are enjoying colouring all the pictures and customising it to make it their own, but this is more for younger kids

I bought this for my 5 year old who was experiencing some anxiety and I wasn't quite sure how to approach it or help. This book helps us find the positives of each day and honestly it really worked and reduced her stress and worries. It was a nice thing to do together before bed and helps us talk about her day.

Really cute book, my daughter loves it. A good way to unwind at the end of the day. Each pages gives structure for ideas

8 year old uses this to help process thoughts and feelings and remember good things in her day. I wasn't sure how she'd like it but she has taken to it. Lots of space to write things down and space to joural and doodle.