Monk fruit is a small green melon native to China and Thailand. Used for centuries in traditional medicine, it’s also zero-calorie sweetener. Its sweetness comes from mogrosides, which are much sweeter than sugar but don’t raise blood sugar levels.

Who discovered monk fruit?

Buddhist monks, have cultivated monk fruit for centuries, calling it "The Immortals Fruit" for its health benefits. Used to sweeten teas and elixirs, it was believed to boost energy and longevity. The FDA approved it as a sweetener in 2010.

What are the benefits of monk fruit?

Monk fruit sweetener is calorie-free, doesn’t raise blood sugar, and suits diabetics and low-carb diets. Its mogrosides are antioxidants that may reduce oxidative stress and inflammation. It supports gut health and may aid weight management.

Allulose is a rare sugar found in foods like figs, raisins, and maple syrup. It tastes like sugar, browns and caramelizes like it too, but has minimal calories and doesn’t raise blood sugar. Also known as D-psicose or pseudo-fructose.

What are the benefits of allulose?

Found in figs and maple syrup, allulose is a “nature-identical” sugar that doesn’t cause cavities or weight gain. It bakes, browns, and tastes like sugar—and may even support fat loss and metabolic health, according to some studies.

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Lakanto Golden Monk Fruit Sweetener with Allulose - Raw Cane Sugar Substitute, Erythritol Free, Gluten Free, Vegan, Keto Friendly, Sugar Replacement (Golden - 1 lb - Pack of 1)

Lakanto Golden Monk Fruit Sweetener with Allulose - Raw Cane Sugar Substitute, Erythritol Free, Gluten Free, Vegan, Keto Friendly, Sugar Replacement (Golden - 1 lb - Pack of 1)

4.6/5

Product ID: 740207716

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Details

Brand
Lakanto
Specialty
All Natural
Diet type
Gluten Free
Package weight
0.44 Kilograms
Package information
Bag

🌱vegan, non-GMO, gluten free

🔥zero calorie, keto friendly

⚖️1:1 sugar replacement

Description

🍯 Sweetness without compromise—indulge smarter, live sweeter!

PERFECT 1 1 SUGAR SWAP - Seamlessly replace raw cane sugar in any recipe without measuring guesswork.
CLEAN CONSCIOUS CHOICE - Non-GMO, vegan, gluten-free, and erythritol-free for a pure, guilt-free sweetening experience.
KETO CALORIE CONSCIOUS - Enjoy sweet indulgence with zero calories and no glycemic spikes—ideal for keto and low-carb lifestyles.
ALLULOSE INFUSED SWEETNESS - Experience the rich, brown sugar taste and moist texture that elevates baked goods and beverages alike.
VERSATILE CULINARY ESSENTIAL - Dissolves quickly in drinks and enhances cooking, baking, coffee, tea, and desserts effortlessly.

Lakanto Golden Monk Fruit Sweetener with Allulose is a 1:1 raw cane sugar substitute that delivers authentic brown sugar flavor and texture without calories or glycemic impact. Free from erythritol, gluten, and animal products, it’s perfect for keto, vegan, and health-conscious lifestyles. Its quick-dissolving crystals make it ideal for baking, cooking, and sweetening beverages, offering a versatile, natural, and guilt-free alternative to traditional sugar.

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The MOLLE sheath is of exceptional quality. Very happy with my purchase.

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